Lean FIRE Calculator — United States

Lean FIRE means reaching independence with a modest, intentional spending level — often well below the national average household budget. A smaller number is easier to hit, but it leaves less headroom, so the drawdown test matters more, not less.

Rules & rates

American rules, 2026 tax year

Your situation

Everything in today's dollars.

35
1870

Retirement age

Income & spending

$

Take-home after tax: $76,855

$
$

What you have invested

$
$
$

Earliest Lean FIRE age

Age 44

That is 9 years from now, around 2035. From that age the portfolio funds your spending all the way to 95, including the years before 401(k) unlocks.

Target portfolio
$1,000,000
Projected at retirement
$943,725
Savings rate
58%

Save this scenario. Compare plans side by side, track progress, and export the full year-by-year schedule.

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Why you can retire on less than the 3.5% target

The $1,000,000 target is the simple 3.5% rule — a portfolio big enough to live off indefinitely. Your plan reaches $943,725 and still works, because it only has to last to age 95, and it keeps compounding the whole time you are drawing on it. That is a reasonable way to plan, but it leaves less margin for a bad run of markets — worth testing in the drawdown simulator.

Portfolio through to your planning horizon

Shown in today's dollars, so every figure keeps the purchasing power you understand right now.

  • Brokerage
  • 401(k)
  • Target to sustain spending
Left at the end
$1,464,604

In today's dollars, at age 95

Money runs out
Never
Year one saving
$53,655

Including employer contributions

The bridge: 15.5 years before 401(k) unlocks

Retiring at 44 means funding everything from taxable brokerage until age 59½.

Short
Needed for the bridge
$542,500

15.5 years of spending

Accessible at retirement
$540,244

Taxable brokerage

Shortfall
$2,256

This is the constraint that usually bites

Total net worth is not the test — reachable net worth is. Shifting contributions away from 401(k) + ira and towards taxable brokerage trades a little tax efficiency for the flexibility to actually stop working early. The Rule of 55 lets you tap the 401(k) from your final employer penalty-free if you separate from service at 55 or later. A 72(t) SEPP can unlock an IRA earlier still.

What actually moves your date

Each row changes one thing and re-runs the whole projection.

  • Spend $5k less a year

    Cuts both what you need and what you must save towards.

    -2 yr

    Age 42

  • Earn 10% more

    A raise, with the extra going straight to investments.

    -1 yr

    Age 43

  • Cut fees by 0.5%

    Switching to a lower-cost fund or platform.

    No change

    Age 44

  • Returns 1% lower

    A more pessimistic market than the one you assumed.

    +1 yr

    Age 45

  • Live 5 years longer

    A longer horizon the portfolio has to stretch to cover.

    No change

    Age 44

  • Retire on 10% more

    A more comfortable retirement budget than you planned for.

    No change

    Age 44

Where your money goes this year

Based on United States rules for the 2026 tax year.

Gross income
$110,000
401(k) contribution
$12,000
Income tax
$12,730
FICA
$8,415
Take-home pay
$76,855
Spending
$38,500
Into brokerage
$38,355
Employer match
$3,300
Into 401(k)
$15,300

Year by year

Retirement years are shaded.

AgeYearSpendingBrokerage401(k)Total
352026$38,500$119k$177k$296k
362027$38,500$163k$201k$364k
372028$38,500$209k$226k$435k
382029$38,500$258k$252k$510k
392030$38,500$309k$279k$588k
402031$38,500$363k$308k$671k
412032$38,500$419k$338k$757k
422033$38,500$478k$370k$848k
432034$38,500$540k$403k$944k
442035$35,000$523k$422k$946k
452036$35,000$505k$442k$948k
462037$35,000$487k$463k$950k
472038$35,000$467k$485k$952k
482039$35,000$447k$508k$955k
492040$35,000$426k$532k$958k
502041$35,000$404k$557k$961k
512042$35,000$381k$583k$964k
522043$35,000$357k$610k$967k
532044$35,000$332k$639k$971k
542045$35,000$305k$669k$975k
552046$35,000$278k$701k$979k
562047$35,000$249k$734k$983k
572048$35,000$219k$768k$988k
582049$35,000$188k$805k$993k
592050$35,000$155k$842k$998k
602051$35,000$156k$847k$1.00m
612052$35,000$156k$853k$1.01m
622053$35,000$157k$858k$1.02m
632054$35,000$158k$864k$1.02m
642055$35,000$158k$870k$1.03m
652056$35,000$159k$876k$1.04m
662057$35,000$160k$883k$1.04m
672058$35,000$161k$890k$1.05m
682059$35,000$161k$897k$1.06m
692060$35,000$162k$904k$1.07m
702061$35,000$163k$912k$1.08m
712062$35,000$164k$920k$1.08m
722063$35,000$165k$929k$1.09m
732064$35,000$166k$937k$1.10m
742065$35,000$168k$947k$1.11m
752066$35,000$169k$956k$1.13m
762067$35,000$170k$967k$1.14m
772068$35,000$171k$977k$1.15m
782069$35,000$173k$988k$1.16m
792070$35,000$174k$1000k$1.17m
802071$35,000$176k$1.01m$1.19m
812072$35,000$178k$1.02m$1.20m
822073$35,000$180k$1.04m$1.22m
832074$35,000$182k$1.05m$1.23m
842075$35,000$184k$1.07m$1.25m
852076$35,000$186k$1.08m$1.27m
862077$35,000$188k$1.10m$1.29m
872078$35,000$190k$1.11m$1.30m
882079$35,000$193k$1.13m$1.32m
892080$35,000$195k$1.15m$1.35m
902081$35,000$198k$1.17m$1.37m
912082$35,000$201k$1.19m$1.39m
922083$35,000$204k$1.21m$1.41m
932084$35,000$207k$1.23m$1.44m
942085$35,000$210k$1.25m$1.46m

Save this scenario. Compare plans side by side, track progress, and export the full year-by-year schedule.

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How this works

How early could I retire on a lean budget?

The trade-off you are making

Lean FIRE gets you out years earlier, because you are attacking the problem from both ends at once: saving more and needing less. The catch is that a lean budget has little discretionary spending left to cut if markets go against you early.

Why the withdrawal rate defaults lower here

A lean retiree usually has a longer horizon and less flexibility, so this page defaults to a 3.5% withdrawal rate rather than 4%. If your budget already contains genuinely optional spending you could pause in a downturn, a higher rate is more defensible.

Keep going

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